When you begin to reach out to people, you may Sober Living for Women be pleasantly surprised at how much compassion your friends and family have for you. We all need each other, and this part of being sober will allow you to see how loved and supported you truly are. Choosing the right sober living home is a deeply personal decision. Trust your instincts and consider which option feels like the best fit for your journey.

Welcome to Mare’s House

His experience includes diagnosis and treatment of mood disorders , anxiety disorders, addiction, grief and loss, dual diagnosis (substance abuse and a mental health disorder), trauma, and LGBT and transgender issues. In essence, sober living houses are more than mere residences; they are stepping stones on the journey to a healthy, sober lifestyle. They offer the women who reside in them a safe haven, a supportive community, and the time and resources needed to rebuild their lives without the immediate pressures of external environments. Alumni programs are an integral part of sober living houses, particularly for women.

Other Sober Living Facilities

Dawna Gonzales is a black belt in 10th Planet Jiu Jitsu and Certified Life Coach. She co-founded 10th Planet Women’s Self Defense in 2016 with the mission to empower all women to feel stronger, safer and more confident in their bodies. She travels nationwide teaching self-defense seminars, certifies other coaches and is currently heading up an initiative to provide martial arts training for women who are survivors of violence. We encourage all families to visit in the lawn and enjoy the manicured gardens.

Mentorship, Relationships and Self-Care

As an intern at Groundswell Community Project she is currently engaged in developing surf therapy programs in San Diego and Orange County. The ocean has been her place of healing and she is thrilled to have the chance to inspire others. Mare’s House sober living aims to help women build a healthy support system, while integrating self-care into daily routine and addressing root causes including trauma, mental health and family dynamics. Peer support is a cornerstone of gender-specific sober living. Women living in these houses form bonds that can last a lifetime.

While recovery is unique for every woman, they also face common challenges that can only be addressed by a gender-specific program. I know that you were living in a sober house5 at some point when everything was hitting the fan with your marriage. Was that because you’d fallen off the wagon or because you were worried you might fall off the wagon? I knew what was about to happen, and I was like, Let me go someplace where you’re not allowed to have the whole bottle of wine. Cocaine has been off my map for years.6 I don’t take pills.

Focus more on your recovery

• By providing a supportive environment, sober living helps individuals heal mentally, rebuild damaged relationships, and find a new purpose.
• The house provides a safe environment while learning the necessary skills to reintegrate into life fully.
• She combines mindfulness, recovery experience and meditation practices with her work at The Grounds making sure that our systems are organized, efficient and aligned with the industry’s highest best practices.
• Though originally from Northern California, Emily has embraced the scenic beauty of San Diego and values the connections she’s making with the local and national mental health professional community.
• During his free time, Eric enjoys surfing and staying active within his recovery community.

We are fully licensed by the State of California and our treatment center is accredited by The Joint Commission – the standard of excellence in quality programs. Our smart & capable residents are always looking for local employment opportunities to help bolster their lives. You’re invited to join us to tour the Edna House Campus and learn about our life-saving services. Jordan has a passion for teaching and has taught cooking classes in over twelve different cuisine types. As far as his personal cooking style, he has always enjoyed preparing plant-based and organic dishes with healthy, clean, and vibrant ingredients.

The Role of Peer Support and Community in Sober Living Houses

Check out our outpatient page to learn more about those services. The hope is that during The hope is that during HIOP individuals are supported in re-engaging work, school, and finding a long-term supportive housing option. The sober living at NDFW is meant to be short-term and a safe, stable step-down into what will be long-term recovery structures.

• The benefits of sober living extend far beyond avoiding relapse—they transform physical, mental, and emotional well-being.
• If you’re a celebrity, and you invite me over for dinner, I’m not talking about that.
• His experience on both sides of the curtain as an alumnus and now a current team member gives him a unique ability to relate to current members.
• Once you’re sober, one of your essential steps to full recovery is to rekindle relationships.

Andrew loves the San Diego lifestyle and is a huge believer in being physical. During his free time, Andrew enjoys surfing, skiing, camping and being outside as much as possible. Originally from Newfoundland, Canada, Mark comes to The Grounds with important life experience. Combining his educational experiences at Kennesaw State University, personal recovery journey and real-world work experience, Mark brings a perspective to Grounds members that they can relate to and connect with. Mark uses these experiences to guide and inform his case management responsibilities and support members in organizing and balancing their own goals, dreams, and responsibilities. On the golf course, on a surfboard or while strumming a guitar, Mark teaches the lessons of recovery and life balance.